This newsletter focuses on the important topic of bone health as we age. It's a natural process for bone density to decrease over time, which usually doesn't cause any immediate discomfort. However, this can potentially lead to osteopenia and osteoporosis, increasing the risk of fractures (ouch!). In this edition, we will cover how bone density changes as we get older, what steps can be taken to prevent its decline, and available treatments if bone loss occurs. Bone Density:
